Why should you use affirmations for fertility? You can find out more about why infertility and trying to conceive feels so crappy and stressful in my free class (and the 3 essential elements of a strong emotional foundation). but beyond that we talk about proven and evidence-based strategies using brain science, mindfulness and strategic support to dramatically shift the way you cope through trying to conceive, fertility treatments, infertility and pregnancy loss. We dive REALLY deep into affirmations in both a practical and pragmatic sense (not a woo-woo sense) in our course, The Reset …. In today’s Podcast I’m diving in a little deeper into how you can use affirmations, as well as some specific times that I used affirmations.Īnd below you’ll find 100 fertility affirmations that you can use on your journey. In short, affirmations and mantras are a BIG part of my life, and a big part of my quest to fall pregnant. I also used this when I was pregnant, and even now in every day life. I didn’t just use this when I was trying to conceive with my first baby. If you’ve listened to The Fertility Warriors Podcast for a while, you’ll know that affirmations and mantras not just for fertility, but for general self confidence and handling life’s things, were a big part of my journey and just one of the tools I used in my arsenal to help invite my baby into my life, generally cope with the stress of trying to conceive, and help activate my parasympathetic nervous system to take myself out of fight or flight mode.
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